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🫐🍮 No-Bake Blueberry Cheesecake | Gluten Free Vegan #fallintoshorts Day 13
No gluten, no dairy, no refined sugar — just creamy, dreamy, blueberry cheesecake perfection. Equipment: 6” springform pan or cake ring with bottom wrapped in foil INGREDIENTS Crust: -1/2c pecans -1/2c almond flour -4 medjool dates, pitted -1 tbsp coconut oil, melted -pinch of sea salt Filling: -1 1/2 cups cashews, soaked overnight then drained & rinsed -1 cup coconut cream (from top of a can of full fat coconut milk that has been chilled overnight) -1/2 cup maple syrup -zest
Mary Draper
7 days ago2 min read


🍏Date-Caramel Apples | no cook & refined sugar free #FallIntoShorts Day 6
Juicy crunchy Granny Smith apple coated in a layer of ooey-gooey smooth date-caramel, dipped in crushed pecan/walnuts & drizzled with dark chocolate - who needs a store-bought caramel apple?!?! Caramel: 1.5 cups (323g or about 18 dates) medjool dates, pitted 1/4 cup (67g) cashew/almond butter (or sub your fav nut/seed butter) 1/4 cup 78g) maple syrup 2 tbsp (32g) coconut oil, melted 1 tsp vanilla 1/4 tsp sea salt Apples: Apples of choice washed and dried (we love a nice sour
Mary Draper
Oct 222 min read
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