Banana Donut Holes 🍌
- Mary Draper
- 3 days ago
- 1 min read
Have one extra banana kicking around? Make some banana almond flour donut holes!
This recipe was adapted from the viral 2 ingredient dough recipes using a banana and self-rising flour. But since the gluten-free world does not have self-rising flour (especially when using almond flour) we’ve added a few extra ingredients to make this work well.
Ingredients
1¼ cups almond flour
1 tsp psyllium husk powder
1¼ tsp baking powder
½ tsp cinnamon
¼ tsp sea salt
1 medium ripe banana, mashed (about ½ cup / 120 g)
1 tsp vanilla
Cinnamon Sugar
2 tbsp coconut sugar or allulose or other sweetener of choice
1 tsp cinnamon
Instructions
Preheat oven to 350°F (175°C). Line a baking sheet with parchment.
In a bowl, whisk together almond flour, baking powder, psyllium, spice & salt.
Stir in mashed banana & vanilla until a soft dough forms.
Rest dough 3–5 minutes to allow psyllium to fully hydrate.
Dough should be rollable and slightly tacky, not wet*
Scoop and roll into 1–1½ inch balls (makes 15 tbsp donut holes)
Roll in cinnamon sugar
Bake 18–22 minutes, until firm and lightly golden.
Cool 5 minutes before serving—structure sets as they cool.
*Notes on batter consistency:
If you find it too soft after resting, your banana may be larger or extra juicy. Add 1–2 tbsp more almond flour
If you find it too stiff/dry, you need a bit more moisture. Add 1 tsp water.













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