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🥕Carrot Cake Energy Balls #FallIntoShorts Day 4
Gluten-free | Dairy-free | Refined sugar-free | No-bake Makes: 12-14 energy balls Ingredients 1 medium carrot/80g of baby carrots ¾ cup walnuts/pecans, or a mix 5 large (about 73g) soft medjool dates, pitted ¼ cup unsweetened/desiccated coconut ½ tsp cinnamon ¼ tsp ginger pinch of nutmeg pinch of sea salt ½ tsp vanilla 2–3 tbsp of your choice to bind & adjust texture: oats (for chewy texture) almond flour (for a rich, cookie-dough feel) coconut flour (for a firmer, lower-carb
Mary Draper
4 days ago1 min read


How to Make Easy Homemade Elderberry Syrup with Dried Elderberries to Boost Immune System for Cold & Flu Season
Elderberry syrup is an easy to make home remedy known to boost immune system, reduce cough & cold symptoms and shorten the duration....
Mary Draper
Oct 26, 20241 min read


Ferrero Rocher Inspired/Nutella Overnight Oats
The hardest part is waiting until the next morning to try it! 😉🫶 Oats Layer: -1/2c old fashioned rolled oats -1/2c hazelnut milk or...
Mary Draper
Oct 21, 20241 min read


Pumpkin Pie Overnight Oats | Dessert for Breakfast Day 4
Are you loving easy breakfast meal prep that taste like dessert? Here’s another healthy overnight oats recipe you can prep in advance in...
Mary Draper
Oct 17, 20241 min read
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