Coconut Tortillas & Mango Salsa for Fish Tacos

We made our 3 Ingredient Coconut Tortillas tonight (Vegan, Paleo, GF, Keto, Low Carb) as fish tacos with mango salsa 😋

COCONUT-PSYLLIUM TORTILLAS======

https://youtu.be/ihn_hLaqxOk?si=or-jX...

We used a pot lid after rolling them out to cut perfect circles 🙌🏻🌮

Makes: 6 small (54g) wraps/tortillas

or 4 larger ones

INGREDIENTS

-1/2c coconut flour

-2 tbsp psyllium husk powder (**ours is purple, see note below)

-1 tbsp avocado oil/olive oil/coconut oil, melted

-1 cup warm water

-1/4 tsp salt

STEPS

► Combine dry, then add wet.

► Mix well and let sit 5-10minutes for psyllium to absorb water, and make the dough handle-able.

► Then knead a bit and divide into 4-6 balls (6 will give you small ones, 4 will give you bigger ones).

► Gently roll each dough ball between parchment (or use a tortilla press). To get perfectly circular wraps you can use a plate as a guide to cut around. Then use the scraps from the outer edge to roll another wrap.

► Cook on skillet or griddle, 2-4 minutes per side, then flip and cook other side.

► Transfer to plate or tortilla warmer and repeat until all tortillas are cooked. Handle uncooked tortillas gently. If one rips before cooking you can easily press it back together.

► After cooking they are very durable/bendable. I have tested storing leftover wraps in an airtight container at room temp, some in the fridge and some in the freezer and they all worked great. Choose your storage based on how quickly you plan to eat them.

**NOTE: the psyllium husk we have turns blue/purple with cooking, giving a blue corn type colour. Your psyllium husk may turn blue/purple or stay white/off-white depending on the brand.

NUTRITIONAL INFO:

If you make 6 tortillas (54g each) using olive oil, one wrap is:

80 Calories

4g Fat

2g Net carbs

2g Protein

MANGO SALSA============================

Mango salsa:

► Mango, small dice

► Yellow or red bell pepper, small dice

► Red onion, small dice, rinsed well after dicing

► Jalapeño, finely diced (or habanero if you like really spicy)

► Cilantro, chopped

► Juice of 1-2 limes

► Sea salt to taste