Need Keto/Sugar-Free? Do It Right With Paleo Palate Cafe, Now At Our Bakery!!
At first glance, you might mistake these cupcakes for cupcakes from our shop. I wouldn't blame you! My husband came into the bakery as I...
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Bakery Blog
Browse our blog for gluten, grain & dairy free (& some vegan!) recipes to try out at home, some tips & tricks, and updates & behind the scenes of running our shop & managing our health.
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Mary Draper
- Nov 23, 2022
- 1 min
TWEPI's Very Yummy Yuletide!
We're so excited to be featured in this year's Tourism Windsor Essex Pelee Island's "Very Yummy Yuletide" alongside other amazing local...
Mary Draper
- Aug 22, 2022
- 2 min
"Oats are mischievous"
You know I love listening to podcasts. From health, to food, to parenting & kids, to business; I listen to sooo many. Last week Dr....
Mary Draper
- May 2, 2022
- 2 min
Let’s Talk Cashews (And Poison Ivy?)
Although cashews can make a great, creamy, dairy-free substitute (great for making “cheese” sauces or “cheese”cakes or super creamy...
Mary Draper
- Apr 25, 2022
- 2 min
Bakery Update - April 25, 2022
Hi there! I thought I’d send out an update, since I’ve missed our weekly blog posts for a few weeks, and have been out of the bakery a...
Mary Draper
- Mar 28, 2022
- 1 min
Who's coming to the Holistic Health & Wellness Expo Sat June 4?
We're SOOOOO excited to announce that we'll be at the Holistic Health & Wellness Expo at the Lakeside Pavilion in Kingsville, from 10am...
Mary Draper
- Mar 7, 2022
- 1 min
Countdown to DWFM 2022!
Can you believe it’s only weeks away from the start of market season? The Downtown Windsor Farmer’s Market is starting early this year,...
Mary Draper
- Feb 28, 2022
- 2 min
Are We Keto? Vegan? What ARE We?
We get asked this quite a bit, and while we usually try to avoid labeling our type of baking (we purposely left a diet label out of our...
Mary Draper
- Feb 4, 2022
- 1 min
HAPPY BIRTHDAY TO US!!
It's our storefront's first birthday this week!! If you're on our mailing list, check your inbox for a coupon from us! From the bottom of...
Mary Draper
- Nov 22, 2021
- 2 min
My Cookies are Springbok-Puzzle-Famous!
You won't catch my cookies with sprinkles or brightly coloured icing anymore, but it gives you a glimpse into my family's hard-core...
Mary Draper
- Nov 8, 2021
- 3 min
What is it like to be a Downtown Windsor Farmers' Market Vendor?
Short answer: Amazing & crazy! Long answer: It's a very early, very long day, exhausting & exhilarating... We started at the DWFM back in...
Mary Draper
- Oct 25, 2021
- 1 min
House of Sophrosyne Bake Sale
This Saturday, October 30, 2021 we will be participating in the county-wide bake sale fundraiser for the House of Sophrosyne!!! Stay...
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