Mary Draper
Buckwheat Pancake Recipe (gf)(veg)
My family was making pancakes this morning for breakfast, and I felt like switching it up from my regular almond-flour based pancakes, so...
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Bakery Blog
Browse our blog for gluten, grain & dairy free (& some vegan!) recipes to try out at home, some tips & tricks, and updates & behind the scenes of running our shop & managing our health.
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Mary Draper
- Jan 8
- 2 min
Grain-Free, Corn-Free Sorghum "Popcorn"
Photo: organic air-popped popcorn (left), with organic pan-popped sorghum (right). If you're looking for a grain-free/corn-free alternate...
Mary Draper
- Oct 31, 2022
- 1 min
Our Favourite Roasted Pumpkin Seeds
Ever wonder what to do with all those seeds (after you've carved your Halloween pumpkins, or made some pumpkin pies)? Every Halloween we...
Mary Draper
- Mar 14, 2022
- 1 min
Ingredient Spotlight - Canadian Maple Syrup
One of our most commonly used ingredients (right after almond flour and tapioca) is organic maple syrup. We use it as a sweetener, a...
Mary Draper
- Jan 17, 2022
- 1 min
Chocolate Avocado Breakfast Pudding
Creamy, chocolatey pudding, made easy with only 3 ingredients. Add some optional toppings for crunch, and you’re all set for a...
Mary Draper
- Jan 10, 2022
- 2 min
DIY Tortilla/Pita Chips Recipe
Sticking with this week's "Creation Giveaway" theme, these make-your-own pita/tortilla chips are so quick & easy, you can make them in...
Mary Draper
- Dec 6, 2021
- 2 min
Pillowy Homemade Marshmallows
Have you ever made your own marshmallows at home? They're so pillowy and soft, you'll never want to go back to the store bought ones -...
Mary Draper
- Nov 15, 2021
- 1 min
Easy Fruit Jam
This is our easy berry jam that we use for our amazing pistachio thumbprint cookies. Only 3 ingredients, and so super easy, fresh &...
Mary Draper
- Nov 15, 2021
- 2 min
Homemade Paleo Waffles (vegan option)
While my kids love pancakes (you can try our pancake recipe here), I've always been a sucker for French toast or waffles. So I adapted...
Mary Draper
- Nov 15, 2021
- 1 min
Easy Vegan Pancakes
These have been my family's go to pancake recipe for over a year. My brother and his girls love it too! It's simple, and easy. It's...
Mary Draper
- Nov 15, 2021
- 1 min
Homemade Coconut Whipped Cream
Here’s a delicious, yet simple plant-based recipe for whipped cream. Over here we add it to EVERYTHING from hot chocolates & lattes, to...
Mary Draper
- Nov 15, 2021
- 1 min
Paleo Hot Chocolate Recipe
With the cold weather here, I find myself reaching for more warm beverages. There is something about wrapping my hands around a coffee...
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