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✨🍚 Creamy Vegan Rice Pudding | 🍂 #FallIntoShorts Day 20
Get cozy with this creamy, dreamy vegan & gluten-free rice pudding — the perfect fall comfort dessert! Made with coconut milk and naturally sweetened to taste, it’s rich, warming, and endlessly customizable. Ingredients (Makes 2-4 servings) ½ cup short grain or arborio rice, rinsed & drained 1 can full-fat coconut milk 2–4 tbsp sweetener (maple syrup, sugar or sweetener of choice) 1 cinnamon stick or ¼ tsp ground cinnamon* pinch of sea salt 1 tsp vanilla Optional Toppings: R
Mary Draper
Nov 52 min read


🍫+🍊 2-Ingredient Terry’s Chocolate Orange Cups | #FallIntoShorts Day 19
Last year I went all out and DIY’ed my own molds to make a dairy-free version of Terry’s chocolate orange. But it was a labour of love. (You can see that step-by-step video here: https://youtu.be/IY6-RtF2eW0?si=1l4eZx0HaLORdzXC ) If you aren’t as crazy as I am, here’s a much easier chocolate orange dessert, that takes just 2 ingredients, less than 5 minutes of effort, and makes a fun orange cup. They're rich & creamy chocolate meets bright, fresh orange — naturally gluten-fre
Mary Draper
Nov 32 min read


🍏🍂White Chocolate Apple Cinnamon Blondies #FallIntoShorts Day 17
These fall-inspired (gluten-free, dairy-free) blondies are packed with white chocolate chips & spiced apples. They are crunchy on top, and a perfectly chewy in the middle. Just try stop at one! Makes: 8x8 pan (I cut into 16 squares) INGREDIENTS: Apples: -1 medium apple, peeled & chopped (I like Granny Smith or Honeycrisp for this) -1 tbsp maple syrup -1/2 tsp cinnamon -1/8 tsp nutmeg Blondies: -1 cup granulated sweetener of choice* -1/2 cup coconut oil, melted -2 eggs, room t
Mary Draper
Nov 12 min read


🍮 Caramel Biscoff Cheesecake (without biscoff cookies!!) No-Bake & Vegan #FallIntoShorts Day 11
This gluten-free, dairy-free/vegan cheesecake tastes like a cozy latte and a biscoff cookie had a baby ☕🍪 AND you don’t need to find a gluten-free biscoff cookie substitute to make this. We have all the biscoff spices to give you that cozy flavour without them. BUT if you feel like making some biscoff cookies to add some decoration/cookie crumbs on top feel free to make your own cookies with our biscoff cookie recipe here: https://youtu.be/7s4nKDTcgsM?si=BPj6Zr-V-AxjJK-6 Mak
Mary Draper
Oct 263 min read


🍏Date-Caramel Apples | no cook & refined sugar free #FallIntoShorts Day 6
Juicy crunchy Granny Smith apple coated in a layer of ooey-gooey smooth date-caramel, dipped in crushed pecan/walnuts & drizzled with dark chocolate - who needs a store-bought caramel apple?!?! Caramel: 1.5 cups (323g or about 18 dates) medjool dates, pitted 1/4 cup (67g) cashew/almond butter (or sub your fav nut/seed butter) 1/4 cup 78g) maple syrup 2 tbsp (32g) coconut oil, melted 1 tsp vanilla 1/4 tsp sea salt Apples: Apples of choice washed and dried (we love a nice sour
Mary Draper
Oct 222 min read


🥕Carrot Cake Energy Balls #FallIntoShorts Day 4
Gluten-free | Dairy-free | Refined sugar-free | No-bake Makes: 12-14 energy balls Ingredients 1 medium carrot/80g of baby carrots ¾ cup walnuts/pecans, or a mix 5 large (about 73g) soft medjool dates, pitted ¼ cup unsweetened/desiccated coconut ½ tsp cinnamon ¼ tsp ginger pinch of nutmeg pinch of sea salt ½ tsp vanilla 2–3 tbsp of your choice to bind & adjust texture: oats (for chewy texture) almond flour (for a rich, cookie-dough feel) coconut flour (for a firmer, lower-carb
Mary Draper
Oct 181 min read


no oat APPLE CRISP grain-free low-carb vegan
Inspired by my low-carb no-oat oatmeal/porridge recipe that I am still obsessed with & eating on repeat ( https://youtu.be/_BohEHI10is?si...
Mary Draper
Sep 52 min read
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