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Mary's Blog
Where you'll find recipes, updates & behind the scenes.
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Day 5 of Healthy Summer Treats: 🍪🍨🍪 Protein Cookie Dough Ice Cream Sandwich #SummerOnShorts
These yummy ice cream sandwiches are easily customizable to suit your dietary needs (Swap out the sweetener make it vegan, RSF, low-carb,...
Mary Draper
1 day ago2 min read


Day 4 of Healthy Summer Treats: 🍫🫐Blueberry “Crispy Cloud Snacks” #summeronshorts
Today we’re making blueberry cloud snacks - the perfect healthy dessert for a summer treat! Ingredients: -Fresh blueberries...
Mary Draper
1 day ago1 min read


Day 2 of Healthy Summer Treats: 🍪🍫Protein Cookie Dough Bark #summeronshorts
Cookie Dough: 1 1/2 cups almond flour 1/2 cup unflavoured protein powder (or more almond flour) 1/4 cup maple syrup or liquid sweetener...
Mary Draper
1 day ago1 min read


Healthy Vegan Snickers Bars
With layers of nougat, caramel, crunchy nuts and chocolate, you’ll LOVE this healthier twist on the classic snickers candy bar. It’s...
Mary Draper
Nov 3, 20242 min read
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