paleo | Mindful BakeHouse 8/10

Bakery Blog & Recipes

Welcome to The OTHER Side of Mindful BakeHouse

The side for the do-it-yourselfers, the adventurous bakers, and those that live a little to far away to make it to our bakery in person. This is where I post all the fun gluten-free dairy-free things I've been testing/making that aren't official BakeHouse recipes. Most of which we also share on our YouTube Channel, as well as our second instagram account, & TikTok. So if you're like me and you'd rather watch than read, feel free to go follow us on your fav social media app in

Jugo Verde - No Juicer 🥒🍏💪

I was still feeling flared after eating too many of my “no”/triggger foods over New Years, so I felt like making some green juice this week but didn’t feel like digging out my (very heavy) juicer. So let’s make it WITHOUT a juicer. https://youtube.com/shorts/mDlvP2a6p4k?si=rlfuEYRVz-skH5dA This one is inspired by our fall trip to Mexico where we got to drink fresh made “Jugo Verde” with breakfast each morning. Ingredients: 💚Celery, handful of stalks, ends trimmed 🥒Cucumber,

Jan 31, 2025

Naturally Coloured Homemade Edible Glitter

Here's an easy DIY recipe to make your own, clean, no gelatin/vegan, naturally coloured edible glitter. Have fun making your own glitter mixes!! Want to see how we did it (and one recipe that failed...) https://youtu.be/UEOVby5amQY?si=P5Xta2ZAOeXD8lTS&list=PL2aqa_VNUFljHkAE7zNe2y_zhXRTjKrsr Ingredients -120mL (1/2cup) cool or room temperature water (not hot!) -1 tbsp (15mL or 8g) tapioca starch (can substitute cornstarch) -colour (we used 1 tsp organic beet powder, turmeric,

Jan 13, 2025

Juice box, milk & chocolate = no bake chocolate dessert?

I’ve seen this juice box dessert pop up a few times, and thought it looked fun & interesting, so I had to give it a try & see if it’s worth it. Plus can we veganize it, and make it low carb/sf?? Yes! Yes we can!! Enjoy :) Juice box, milk & chocolate = no bake chocolate dessert? Full Video Here: https://youtu.be/iBaLIZXttWE Here’s what we need: INGREDIENTS 2c 480mL milk of choice (I used hazelnut milk) 100g sugar/sweetener of choice (or 120g if allulose) 6g agar agar 20g cocao

Jan 5, 2025

Chocolate Dipped Brownie Batter Bars

Here's a fun no bake recipe to keep in your fridge/freezer for "dessert emergencies" ;) And it's endlessly customizable too. You can watch us make them here: https://youtube.com/shorts/x5Gw4k7hrrE?feature=share or follow the instructions below. INGREDIENTS 1c almond flour 1/4c cocao powder 1/4c coconut oil, melted 3 tbsp granulated sweetener of choice (coconut sugar, sugar-free sweetener, cane sugar, etc; use 4 tbsp if you sub allulose)** 3 tbsp milk of choice/water (I used

Jan 4, 2025

Making the "BEST KETO ALMOND VEGAN BREAD" from Lowcarbrecipeideas

I have been on the hunt for some new starch-free bread recipes (I think starting to be sensitive to tapioca starch, which is in almost ALL gluten-free bread recipes to lighten them and make them more fluffy and like "regular" gluten bread). We've tried the 3 ingredient flax bread, which was so simple and yummy: https://youtu.be/c8zBnny85dQ?si=splC1V5eBDEYDL_4 We've tried the life changing/seed bread, also yummy, but in a chewy dense way: https://youtu.be/o3TgTjvLWYE?si=jyP-_I

Dec 9, 2024

🍞 Seed Bread 2.0 WITHOUT OATS | No Yeast | Vegan | Gluten Free

After posting the Life Changing/Adventure Bread recipe, you guys asked if it could be made without oats. The recipe looked forgiving enough, so we gave it a go, and it turned out great!! Here's our Adventure Bread/Seed Bread 2.0 with flax and hemp in place of rolled oats. In case you'd like to watch our video: https://youtu.be/yDhn8USYmAw INGREDIENTS: DRY -1 cup sunflower seeds -1/2 cup hazelnuts or almonds, rough chopped -1 cup ground flaxmeal -1/2 cup hemp seeds -1/2 cup wh

Nov 5, 2024

Crispy 5 Seed Keto Crackers | No Sesame | Sweetened Chocolate Option too!

Protein-packed thin & crispy, healthy 5 seed crackers. They're keto, low-carb, vegan & gluten-free; with no flour or oils, just seeds, are so fast & easy to make. This is another one of those things that I kept buying, even though they’re just SOOOOO easy to make. But once you make them, you’ll be hooked, because they’re easy & quick & so customizable. Try our sweetened version too!! You can watch us make them here: https://youtu.be/GEAOfr_52Ng ============== BASIC RECIPE: 1/

Nov 3, 2024

Healthy Vegan Snickers Bars

With layers of nougat, caramel, crunchy nuts and chocolate, you’ll LOVE this healthier twist on the classic snickers candy bar. It’s gluten, grain and dairy-free, refined sugar free, vegan, high in protein, and can so easily be made sugar-free/keto/low carb too!! We made this version without Medjool dates so 1) you don’t need special equipment like a food processor and 2) this recipe is easily converted to sugar-free/keto/low carb too, just by using a liquid sweetener like al

Nov 3, 2024

How to Make Easy Homemade Elderberry Syrup with Dried Elderberries to Boost Immune System for Cold & Flu Season

Elderberry syrup is an easy to make home remedy known to boost immune system, reduce cough & cold symptoms and shorten the duration. Which makes it great for back-to-school and cold & flu season!! NOTE: Raw/uncooked elderberries can be poisonous. Cooking eliminates this toxin. Do NOT consume raw/uncooked berries. We used dried, and cooked 25+ minutes. Makes 1.5-2 cups INGREDIENTS: -1 cup dried organic elderberries -4 cups filtered water -2 thumb-sized pieces of fresh ginger,

Oct 26, 2024

Easy Caramel Apple Bites

These are such a fun & easy treat to make at home (and healthier alternative to a traditional caramel apple - bonus it's also dairy-free and vegan!!) https://youtube.com/shorts/30D0k2bmrR8?feature=share What you need: -chopped apple, of your choice (you can peel them if you wish) -medjool dates -dark chocolate -toppings of choice (we used chopped peanuts) How to: -open and pit a date, then stuff with a few pieces of apple -close the date, then dip in melted chocolate -before

Oct 23, 2024

Breaded Butternut Squash | ONE Veggie That Survived In Our Veggie Garden 😭

We planted a veggie garden this year, as always, but I feel like each year the wild animals ransack it more and more!!! We have been growing strawberries for YEARS and have yet to get to eat a single one. Every year we try a new tactic, wire/mesh, hanging baskets, etc, and they always get found... lol. And the squirrels like to steal all the green tomatos, take a bite and leave it in our grass. The wild rabbits happily found our lettuce garden. I watched from the window as th

Oct 23, 2024

Chocolate Dipped Caramel Apple Pops with Crushed Peanuts | Easy Vegan PB Caramel Sauce

With Halloween around the corner, caramel apples are BAAAAACCKKK!! But are you like me and find them difficult to eat? Here's a new fun way to enjoy the same flavours, but much better portioned, and easier to eat. BONUS: theres also a quick recipe for the BEST vegan PB caramel sauce that you just make in a blender. Simple slice an apple, stick a popsicle stick into it, top with vegan PB caramel (recipe below), chill until caramel thickens, then dip in melted dark chocolate,

Oct 23, 2024

3-Ingredient Flaxbread | Gluten-Free, Keto, Vegan

This gluten-free bread uses just 3 main ingredients, comes together in less than 5 minutes (not including bake time), and has under 0.4g net carbs per slice*. It’s full of fibre, high in healthy omega 3’s, loaded with vitamins & minerals (including thiamine, copper, iron, potassium), while also low in carbs, gluten-free, grain-free, wheat-free, flourless, yeast-free, oil-free, starch-free, keto, paleo, egg-free, dairy-free & vegan = all the things! It slices & toasts nicely,

Sep 30, 2024

🍯 How To Make Whipped Honey (1-Ingredient & 2-Ingredient recipes)

Creamed honey, spun honey, and whipped honey, are all names for the same thing: crystallized honey that has been whipped until fluffy. https://youtu.be/JvX77F3zbGg Don’t throw out your honey when it has crystallized! Give it a second life & stretch your dollar by whipping it & turning it into the creamiest DIY whipped honey. It sounds so fancy but all we do is tip it into a mixing bowl (use at least 1 cup honey for best results) and whip it for about 20 minutes on medium/hig

Sep 28, 2024

The BEST Vegan Chocolate Avocado Mousse

Rich & creamy, decadent (and healthy!!) chocolate dessert made with avocados. It could not be easier!! https://youtu.be/QyG3qUCTNeA INGREDIENTS: -2 ripe avocados -1/2 cup almond milk -1/2 cup cocao powder -1/3 cup maple syrup or sweetener of choice or 8 soaked dates -2 tsp vanilla -pinch sea salt Combine in food processor and blend until smooth. Divide into bowls or jars and enjoy! #vegan #dairyfree #paleo #lowcarb #healthyrecipes #avocado #chocolate

Sep 28, 2024

How To Make Coconut Butter | Just 1 Ingredient!

Stop paying for expensive coconut manna and make your own at home in minutes with our homemade coconut butter recipe! https://youtu.be/6a10QQZ212I INGREDIENTS: -2 or more cups of unsweetened dried coconut aka desiccated coconut NOTE: Make sure it’s dried coconut, fresh will not work EQUIPMENT: -food processor, high speed blender,(or even your coffee grinder in small batches!) STEPS: -Add your coconut to your blender and blend until it starts to clump -Stop and scrap sides as

Sep 28, 2024

Healthy Double Chocolate Banana Bread

Made with almond flour! It's gluten-free, grain-free (no oats or rice flour), dairy-free, oil-free, refined sugar free & paleo. It's another great way to use up your ripe bananas!! https://youtu.be/SShII3qDz4A INGREDIENTS: 3 ripe bananas 1/4 cup maple syrup 3 eggs 2 1/2 cups almond flour 1/2 cup cocoa powder 1 tsp baking soda 1/2 tsp salt 1 tsp vanilla 1/2 cup chocolate chips of choice (we used coconut sweetened ones from Healthy Crunch to keep this refined-sugar-free/paleo).

Sep 28, 2024

Irresistible No-Bake Peanut Butter Bars

Super easy to make, no bake chocolate PB bars, that taste like a Reese's cup! Watch us make them: https://youtu.be/ZhjTYEVjpJ8 BASE LAYER: 2 cups almond flour 1 cup smooth peanut butter (or sub your fav nut or seed butter) 1/3 cup maple syrup (use sugar-free syrup for sugar-free PB bars!) 1/4 cup coconut oil or ghee, melted 1 tsp vanilla extract pinch sea salt TOPPING: 1 cup dark chocolate chips (or sugar-free for sugar-free PB bars!) 2 tbsp PB Combine base ingredients, and s

Sep 14, 2024

Healthy Starbucks Pumpkin Loaf Copycat with Almond Flour

Were you like me, and counting down the days until September? When it’s “ok” to start the craziness of pumpkin recipes & PSLs (pumpkin spice lattes)?!? 😜🎃🍂🧡 I’ve got an amazing healthy recipe for a Starbucks pumpkin bread/cake dupe, that you can eat guilt-free!! It’s gluten-free, dairy-free, refined sugar-free/paleo, oil-free, and even pretty low carb. All the things! YET so moist and tender and PACKED with flavour. I had to stop myself from eating the entire loaf for my

Sep 8, 2024

5 Minute No Oat Oatmeal

I’ve been loving this oatless oatmeal recipe, and have been making it on repeat for weeks, with various toppings & mix-ins. It's a great breakfast for those looking to reduce carbs, increase protein, or just to find an alternative to oatmeal. BONUS: it takes less than 5 minutes to make!! Watch our video here: https://youtu.be/tfG7T3R6QqA&list=UULFTbe_P7qBYg0h5MUVrgFOPg This recipe will make 2-3 servings (depending on what toppings/mix-ins/how much additional protein you add).

Sep 2, 2024