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Plum Crumble Bars | gf, df, vegan

Updated: Nov 21


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We recently bought WAY too many yellow plums from a local farm market, and after eating our fill of them fresh/as is, it’s time to start turning them into yummy baked goods. I brainstormed several ideas, like a frangipane tart, or plum cake, before landing on this recipe. I didn’t feel like taking the time to develop my own recipe for this one, so I grabbed my trusty Bakerita cookbook by Rachel Conners.


Her recipes always deliver, are gluten-free, refined-sugar free, dairy-free, and mostly grain-free, paleo, and egg-free/vegan too. This one is on page 192, called Spiced Stone-Fruit Crumble Bars, but she also has a SUPER similar recipe on her blog (link at bottom) called plum crumble bars (the filling spices are just a bit different, crumble is EXACTLY the same).


It’s fairly easy, quick to prep, perfectly sweet, and we loved the chew from the whole oats in the crumble/crust. You can switch up the fruit too, to whatever local fruit is currently in season near you! Apple crumble bars? Berry crumble bars? Yes! Yes! Yes! Let’d do this:



CRUMBLE INGREDIENTS:

►1 3/4 cups (168g) almond flour

►1 cup (96g) gluten-free rolled oats

►1/4 cup (32g) coconut flour

►1/2 tsp cinnamon

►1/4 tsp kosher salt

►1/3 cup (113g) maple syrup

►1/3 cup (67g) coconut oil, softened

►1/4 cup (64g) cashew or almond butter (I used almond)


FRUIT FILLING:

►1 pound or 3 cups of stone fruit, pitted & chopped into 1-inch cubes (I used yellow plums, so it took quite a lot…)

►3 tbsp coconut sugar (I subbed allulose-monk blend)

►2 tbsp tapioca flour

►1 tsp vanilla

►1 1/2 tsp cinnamon

►1 tsp ground ginger

►1 tsp ground cardamon

►1/4 tsp allspice


STEPS: (edited down to fit, refer to her blog post - link below - for full details!!)

►Preheat oven to 350F and line an 8x8 pan

►Combine dry crumble ingredients, then stir in wet, until moistened and crumbly. Measure out 1 cup and save in the fridge as topping later

►Press rest into 8x8 pan and bake 10 minutes

►While crust is baking, combine fruit filling ingredients in medium sauce pan and cook on medium low until thickened

►Transfer to par-baked crust, and then sprinkle reserved crumble topping on top

►Bake 40min, then let cool. For best slices chill before slicing.

►Enjoy!







Recipe credit:

Spiced Stone-Fruit Crumble Bars V/GF/DF

By Rachel Conners aka Bakerita






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