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Day 9 of Healthy Summer Treats: 🍓🍮 Fruit Skewers & Cheesecake Dip #summeronshorts

Updated: Jun 24


Today we’re making some fun tulip fruit skewers out of strawberries and green grapes, to go with a super easy dreamy creamy vegan cheesecake dip made in a blender (also goes great with some Nilla wafer cookies for dipping).


YOU WILL NEED:

🍓 Strawberries (each berry makes 2 tulips)

🍇 Green grapes (you need 2 grapes per tulip skewer)

🍡 Small wooden skewers or toothpicks

🍮 Vegan cream cheese dip (recipe below)

🍪 Nilla wafers for dipping too (optional but also delicious! Recipe link below)


HOW TO

►Prepare your liquid cheesecake and chill (recipe ⬇️ )

►Make & bake Nilla wafers if using or skip and just use fruit (recipe link ⬇️ )

►Wash & dry your strawberries & grapes

►Hull your strawberries and cut each in half

►Slice the very tip off each half, and cut a few triangle notches into the top to make it look like a tulip

►Cut grapes in half and thread onto a skewer on an angle so they look like leaves

►Press strawberry tulip on top, and viola!! 🌷

►Dip into your cheesecake fruit dip (with

some Nilla wafers) & enjoy!!

►Store leftovers in airtight container in the fridge



Nilla Wafers============


Easy “Liquid Cheesecake”============


-3/4 cup almond flour (you can also sub whole almonds/cashews/macadamia nuts)

-1/3 cup coconut cream (solid portion off the top of a chilled can of full fat coconut milk)

-4 tsp fresh lemon juice

-1 tsp vanilla

-3 tbsp maple syrup

-pinch of sea salt

    

►Blend in small blender jar until smooth

►Transfer to airtight container

►Chill until thickened (it’s best to chill overnight for thickest results. Or if you don’t want to wait, use it right away but it will be thinner consistency)

►Store in fridge for up to 3 days, for longer storage you can freeze it for several months





Go see Day 8: 🍪🍨 GF/DF/V Ice cream cookie cups - eat your bowl




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