These yummy ice cream sandwiches are easily customizable to suit your dietary needs (Swap out the sweetener make it vegan, RSF, low-carb,...

Today we’re making blueberry cloud snacks - the perfect healthy dessert for a summer treat! Ingredients: -Fresh blueberries...

This one ingredient shave ice hack seemed so simple I almost didn’t want to include it in our healthy summer treat series BUT our...

Cookie Dough: 1 1/2 cups almond flour 1/2 cup unflavoured protein powder (or more almond flour) 1/4 cup maple syrup or liquid sweetener...

Let’s make healthy 4 ingredient tropical smoothie popsicles as we kick off a new series of healthy summer treats. -2 cups frozen...

I was cravings cauliflower bites after trying a box of store bought ones recently, and really, they aren’t that hard to make at home -...

These yummy bars are our version of a no-bake oatmeal chocolate fudge crumble bar. But ours are gluten-free, grain-free, oat-free,...

Ever feel like wraps, but don’t have any around the house? Or maybe you’re looking for an easy, higher protein wrap or flatbread?? These...

I’m obsessed with this super simple 2-ingredient coconut date ice cream! It’s dairy-free, egg-free, vegan, refined-sugar-free,...

A super quick & easy swap for butter in a recipe, you can do a straight swap for coconut oil, or Spectrum palm shortening, but in...

It’s that time of year!! I was gifted some fresh rhubarb last night, so that means… … rhubarb crisp!! (Or crumble, or whatever you like...

Forget store bought protein bars. These super clean & simple protein cookie dough bites, take just 4 ingredients and less than 4 minutes...

Here’s a fluffy pancake recipe that ’s super easy to make, it’s gluten-free, grain-free, starch-free, dairy-free, and can easily be made...

With the warm spring weather here, I find myself leaning away from my cooked keto porridge I ate on repeat all winter and feeling more...

These churros are crispy on the outside and the perfect combo or pillowy and chewy that you expect from a churro. Plus they’re...

Did you know, traditional southern banana pudding isn’t actually banana flavoured? It’s layers of vanilla pudding , crushed up wafer...

Super easy, 5 minute vegan vanilla pudding, packed with vanilla flavour. Great to enjoy as is, as a pudding. Or layer it with sliced...

Crunchy little cookies, packed with vanilla flavour, for banana puddings , cheesecake-stuffed berries , cookie-crumb pie crusts, or just...

Gluten free wraps that don’t break!!?! 😱 Looking for an easy to make gluten free wrap, that holds up to fillings, folds (and...

You will need ►Pizza dough (see recipe below ⬇️ or use store bought) ►Garlic butter (recipe below ⬇️) ►Mozzarella cheese (we like to use...