paleo | Mindful BakeHouse 5/8

Bakery Blog & Recipes

Welcome to The OTHER Side of Mindful BakeHouse

The side for the do-it-yourselfers, the adventurous bakers, and those that live a little to far away to make it to our bakery in person. This is where I post all the fun gluten-free dairy-free things I've been testing/making that aren't official BakeHouse recipes. Most of which we also share on our YouTube Channel, as well as our second instagram account, & TikTok. So if you're like me and you'd rather watch than read, feel free to go follow us on your fav social media app in

Fluffy Almond Flour Pancakes | Gluten-Free, Low-Carb

Here’s a fluffy pancake recipe that ’s super easy to make, it’s gluten-free, grain-free, starch-free, dairy-free, and can easily be made low-carb/keto too! (We used allulose for ours). Here we cook them as heart shaped pancakes using a cookie cutter since tomorrow is Mother’s Day. But feel free to make them as regular pancakes too. 🥞 Ingredients: 1 cup almond flour 2 tbsp granulated sweetener of choice (I used allulose here) 1 tsp baking powder 1/4 tsp sea salt 2 eggs 1/4 cu

May 11

🤎❤️🤍 Layered Choc Strawberry Chia Pudding Without the Wait 🤎❤️🤍

With the warm spring weather here, I find myself leaning away from my cooked keto porridge I ate on repeat all winter and feeling more like a chia pudding. One of my favourites I’ve made today with a couple of tricks, you can get rid of that 3+ hour wait you normally need for a chia pudding to thicken and you can make it for breakfast that day. This is going to be a layered chocolate vanilla chia pudding that I’m adding some strawberries too, but you can also mix it up and d

May 7

Gluten-Free Vegan Churros (Fried or Baked!) at Home

These churros are crispy on the outside and the perfect combo or pillowy and chewy that you expect from a churro. Plus they’re gluten-free, grain-free, dairy-free, egg-free, refined-sugar-free, vegan & paleo. And you can fry them (traditional way) or bake ‘em (easier, healthier, & less clean up!). INGREDIENTS======= Churros: 1/2 cup almond flour 1/4 cup tapioca flour Pinch of sea salt 1/2 cup water 2 tbsp coconut sugar* 1 tbsp coconut oil Cinnamon Sugar Coating: 1/4 cup cocon

May 4

Creamy Vanilla Pudding | GF/DF/RSF/V

Super easy, 5 minute vegan vanilla pudding, packed with vanilla flavour. Great to enjoy as is, as a pudding. Or layer it with sliced bananas and nilla cookie crumbs to make the most delicious banana pudding ! Ingredients: -1 13.5oz can full fat coconut milk -1/4 cup unsweetened almond milk (or other plant milk) -1/4 cup maple syrup, or coconut sugar, or sweetener of choice -2 1/2 tbsp arrowroot/tapioca/cornstarch -A couple pinches of turmeric (optional for colour) -Pinch of

Apr 26

Psyllium Coconut Wraps/Tortillas | Vegan, Paleo, GF, Keto, Low Carb

Gluten free wraps that don’t break!!?! 😱 Looking for an easy to make gluten free wrap, that holds up to fillings, folds (and scrunches!!?!) without breaking. Stores well. And has a neutral taste/texture that goes well with any filling? And they’re grain-free/df/v/nut-free and low carb/keto too!! 🙌🏻 Give this one a try!! Makes: 6 small (54g) wraps/tortillas or 4 larger ones Today we’re making these low carb tortillas. I can’t get over how bendable these things are. For a gf

Apr 23

Healthier Chocolate Peanut Butter Eggs: Reese’s, Butterfingers & high protein

We made Healthier Chocolate Peanut Butter Eggs 4 ways just in time for Easter: an almond flour Reese’s version, a coconut flour version, a Butterfinger one, and a high protein one too! Make them all for a fun assortment of treats or just make your favourite! They’re gluten-free, dairy-free, refined sugar free, vegan, and can easily be made low-carb/keto, and/or nut-free too! Watch the full video plus all our tips here: https://youtu.be/qjflPGkmiek&list=UULFTbe_P7qBYg0h5MUVrgF

Apr 16

Easy Coconut-Flax Burger Buns | Gluten-Free, Keto, Vegan, Egg-less

These healthy gluten-free burger buns are so easy, & come together in 5 minutes!! They’re full of fibre, high in healthy omega 3’s, loaded with vitamins & minerals (including thiamine, copper, iron, potassium), while also low in carbs (approx 2g net carbs per bun*), gluten-free, grain-free, yeast-free, starch-free, keto, paleo, dairy-free, egg-free & vegan = all the things! They toast up nicely, or are really tasty as is!! Enjoy!! Here’s how you make them. DRY INGREDIENTS: -1

Apr 9

Nuts & Seeds Cookies

Let’s try another recipe that has been all over my YouTube fyp recently, stating “I don't eat sugar! Healthy cookies without flour or sugar! Energy dessert recipe!” Looking at the ingredients, they are basically a bunch of mixed nuts & seeds held together with a bit of honey. And some are dipped in dark chocolate. So what’s not to like about that? (Unless you don’t eat honey - then try this with your favourite sticky sweetener instead). After trying them out, I have to say, t

Mar 30

Chocolate Chia Seed Pudding | 6-Ingredients

How to use 🥥🥛 liquid ➡️ If you ever find yourself with the liquid leftover from canned coconut milk (after making whip cream , vegan cheesecake or no churn ice cream ) you could add it to a smoothie OR make this easy blended chia seed pudding that tastes just like dessert! Video here: https://youtube.com/shorts/T40WXHqJObs?feature=share Chocolate chia pudding (that can easily be made low carb/keto too!!) is also perfect when you know you have a busy morning ahead, (or sa

Mar 24

🍋 Iced Lemon Loaf | Healthy Starbucks copycat | Vegan & Gluten-Free

We had a taste of summer weather here this week (20 degrees Celcius!! & shorts & t-shirt weather) and I was vibing lemon stuff. So we made a bunch of fun lemony stuff at our gf/df bakery and I really felt like making a healthier Starbucks Lemon Loaf dupe for us, complete with the creamy lemony glaze. Yum! Watch the full video here: https://youtu.be/mBPEn_bWpfk?si=xD85GtRb5Y3uXm35&list=PL2aqa_VNUFljLW7ub_lnxlgUV1GwcOKfk 🍰 Lemon Loaf Zest of 2 lemons (approx 2 tbsp) - treat as

Mar 23

5 Minute 5 Ingredient Healthier Chocolate Sauce 🍫🍨 DF, Vegan, No Refined Sugar

This sauce comes together with 3 main ingredients, in less than 5 minutes when you need a quick chocolate syrup for topping your desserts/ice cream. We’re making this to top our vegan/egg-free/dairy-free fried ice cream (that video is coming soon!!!). INGREDIENTS: ►1/4 cup cocoa powder ►1/4 cup water ►1/4 cup coconut sugar (or your sugar/sugar sub of choice) ►(1 tsp vanilla) ►(pinch sea salt) -Combine & bring to a simmer, while stirring. You can use it right away or let cool/

Mar 7

🍌🍫🥣 Chocolate Chip Banana Bread with Almond & Coconut Flour

This one comes together so easily in one bowl, can be mixed by hand (no mixer required!), uses a combo of almond flour and coconut flour, so it’s gluten/grain-free, but also paleo, dairy-free and oil-free. And if you swap out the eggs for flax eggs - this can be vegan/egg-free too!! Full Video Here (just don’t mind my scratchy voice, I was getting over a cold!) https://youtu.be/rLu_0l4lVa8?si=hy-9uw_UiLgUPA6E Ingredients: 2 ripe bananas 3 large eggs, or 3 flax eggs 1 tsp vani

Feb 26

Layered Tiramisu Chia Seed Pudding | Overnight Breakfast Recipe

Do you love overnight oats, but are looking to mix it up? Or maybe you like the idea of overnight oats, but can’t eat oats… Then try this overnight chia pudding that tastes like dessert! It’s quick to assemble, and makes it easy to grab n go in the morning. I’m making this, planning ahead for an early start last Friday morning. I knew I had a long day ahead, with 12+ hours in my van (turned out to be 16!!), picking up restocks 4+ hours away, from 5 different gluten-free baker

Feb 24

Banoffee Pie Bars | Gluten-Free, Paleo, Vegan, Low-Carb Option

“Banoffee” comes from banana + toffee. Two of the yummy layers that make up this delicious layered dessert. Our version starts with an almond flour paleo shortbread base (with a low-carb/keto option), topped with a thick toffee/caramel layer (also with low-carb/keto option), banana slices, unsweetened coconut whip cream, and shaved chocolate. Full video can be found here: https://youtu.be/asuYy_BdvHc ==================== INGREDIENTS Crust -1 1/2 cups almond flour -1/2 teaspoo

Feb 17

The EASIEST Chocolate Truffle Recipe You Need to Try!

EASY DAIRY-FREE/VEGAN CHOCOLATE TRUFFLES Just in time for Valentines/Galentines Day! We’re making healthy chocolate truffles. Makes about 34 tablespoon-sized truffles (or half the batch to make just 17) TRUFFLES: ► 1 can of coconut milk, chilled overnighat (See below*) ► 2 cup (340g) chocolate of choice** ► 2 tbsp maple syrup, or more to taste. ► 1 tsp vanilla TOPPINGS ► 1/2 cup cocao powder ► 1/2 cup crushed almonds ► 1/2 cup crushed pistachios ► 1/2 cup desiccated coconut

Feb 9

Decadent Chocolate Caramel Tarts | gluten-free & vegan

I am a SUCKER for anything chocolate OR caramel, but put them together, and OMG…. In this dessert we’ve got a perfectly tender fuss-free almond flour shortbread crust, oogy gooey no cook date caramel filling, topped with decadent chocolate fudge ganache. Wow. Perfect for an elevated dessert after a special dinner (Valentine’s/Galentine’s is coming up!! 😉💝), or just cuz you love chocolate & caramel as much as I do… Watch the full process/video, for more tips & tricks, and fo

Feb 3

Jugo Verde - No Juicer 🥒🍏💪

I was still feeling flared after eating too many of my “no”/triggger foods over New Years, so I felt like making some green juice this week but didn’t feel like digging out my (very heavy) juicer. So let’s make it WITHOUT a juicer. https://youtube.com/shorts/mDlvP2a6p4k?si=rlfuEYRVz-skH5dA This one is inspired by our fall trip to Mexico where we got to drink fresh made “Jugo Verde” with breakfast each morning. Ingredients: 💚Celery, handful of stalks, ends trimmed 🥒Cucumber,

Jan 31

Naturally Coloured Homemade Edible Glitter

Here's an easy DIY recipe to make your own, clean, no gelatin/vegan, naturally coloured edible glitter. Have fun making your own glitter mixes!! Want to see how we did it (and one recipe that failed...) https://youtu.be/UEOVby5amQY?si=P5Xta2ZAOeXD8lTS&list=PL2aqa_VNUFljHkAE7zNe2y_zhXRTjKrsr Ingredients -120mL (1/2cup) cool or room temperature water (not hot!) -1 tbsp (15mL or 8g) tapioca starch (can substitute cornstarch) -colour (we used 1 tsp organic beet powder, turmeric,

Jan 13

Juice box, milk & chocolate = no bake chocolate dessert?

I’ve seen this juice box dessert pop up a few times, and thought it looked fun & interesting, so I had to give it a try & see if it’s worth it. Plus can we veganize it, and make it low carb/sf?? Yes! Yes we can!! Enjoy :) Juice box, milk & chocolate = no bake chocolate dessert? Full Video Here: https://youtu.be/iBaLIZXttWE Here’s what we need: INGREDIENTS 2c 480mL milk of choice (I used hazelnut milk) 100g sugar/sweetener of choice (or 120g if allulose) 6g agar agar 20g cocao

Jan 5

Chocolate Dipped Brownie Batter Bars

Here's a fun no bake recipe to keep in your fridge/freezer for "dessert emergencies" ;) And it's endlessly customizable too. You can watch us make them here: https://youtube.com/shorts/x5Gw4k7hrrE?feature=share or follow the instructions below. INGREDIENTS 1c almond flour 1/4c cocao powder 1/4c coconut oil, melted 3 tbsp granulated sweetener of choice (coconut sugar, sugar-free sweetener, cane sugar, etc; use 4 tbsp if you sub allulose)** 3 tbsp milk of choice/water (I used

Jan 4